Holi is one of those festivities which mark the beginning of Spring, as per Indian Culture and traditions. With the onset of the sweetest season, flowers bloom with all its beauty and elegance. This is the season when the air gets sweeter than fruits charging the atmosphere with freshness. Imbibing joy from every corner it fills ours lives with colour and happiness. The makeover nature gets at this time of the year is worth appreciation. What men are incapable of doing even after several trials of endeavor, nature does it all with just the touch of a season. Every transition from one to the other teaches many things and shares some important tips.
Likewise, Spring speaks about greenery and how to retain such a beauty all throughout, even if Winter tries to take away lustre with its dryness. Both in nature and in life, green is the symbol of rejuvenation. So to nourish and enhance smoothness and vigor, keep in mind the following suggestions. If not all, try to follow some of them to have a healthier life:
• Drink right amount of water that is required by the body, at least 3 litres per day. This brings back the shine and keeps skin soft.
• Eat as much as green vegetables as possible that are available at this time of the year. All of them have high nutrition content that inhibits indigestion.
• Have some fruits, especially the seasonal ones. These mainly contain vitamins A,B, C and E which revitalizes skin and hair.
• Roam about in the natural beauty so that it soaks the heart in enthusiasm and spirit.
• Take in fresh food items as much as possible.
And, don’t forget to enjoy Spring!!
Cravings of The Travelling Pumpkins 